1 head bibb lettuce
1 mango
1 garden tomato
1/2 avocado
1 handful cilantro
1 green onion
Bibb lettuce is a refreshing alternative to green romaine. The mango dressing makes this recipe filling, nutritious, and low fat. There's no need for oily dressings in our salads - that will just add unnecessary fat and weigh you down. This salad is a satisfying meal, great for replenishing after a hard workout, and totally healthy!
Chop up the lettuce and place in a large bowl. In your Vitamix (or high speed blender), blend the mango and handful of cilantro leaves until smooth. Pour over the lettuce and stir well until all the lettuce is covered. Dice the tomato and avocado and place on top of the lettuce. Finally, finely chop the green onion/chive and sprinkle over the salad. Top with some fresh ground pepper.
Enjoy!
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